Time to Strengthen Your Glutes

The importance of your glutes when running! There are many potential consequences for runners with weak glutes. Ask any clinician. Strength training for many runners is focused on improving muscles

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Can Dry Needling Fix Me?

What Is Dry Needling? Dry Needling (trigger point needling) is a modern form of soft tissue treatment. Trigger point needling is focused on helping reduce muscular pain. Filliform needles –

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Orthotic Innersoles

Custom Orthotics  A popular, often essential form of treatment in our clinic would be the prescription of  custom foot orthotics. Your sports podiatrist is an expert in the prescription of orthotics for

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What Is Joint Hypermobility?

What Is Joint Hypermobility? Joint hypermobility is a condition, where all the joints within the body can move more than normal. Hypermobile joints can be referred to as “flexible” or

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